The EMS training suit uses electric pulse muscle stimulation technology to simulate the bioelectric signals of the human brain, and directly applies medium and low-frequency pulse currents to the target muscle group. By regulating factors such as the intensity, frequency, and interval time of pulse current, muscles are stimulated to work together, thereby achieving the effect of reducing fat and shaping. Users only need to wear professional EMS training clothes and perform simple movements under the guidance of a coach to achieve significant fitness results in a short period of time
The advantages of EMS training clothes in home fitness
Efficient and convenient: EMS training clothes can achieve the effect of traditional fitness for a long time in a short period of time. For example, using EMS training clothes for 20 minutes can achieve the same amount of exercise as running for an hour or weightlifting for an hour, which is very suitable for busy office workers and fitness enthusiasts who want to save time
Precise stimulation: EMS training suits can accurately stimulate specific parts of the body, allowing users to selectively exercise a certain area and achieve precise weight loss. This is very useful for people who want to shape their body locally
Reduce joint pressure: Traditional resistance exercises require a large amount of weight, which can easily put pressure on the joints and increase the risk of injury. EMS training suits directly stimulate muscle neurons through external currents, without putting pressure on joints, making them suitable for users with joint problems.
