EMS uses electrical pulses to stimulate nerves and activate muscle fibers. This technology is actually imitating the brain issuing commands to the muscles of the body: in order to activate the muscles, the brain sends "electric shocks" to the nerve cells in the muscle group. These currents mimic the extension and contraction of muscles during normal exercise.
This type of exercise can tighten, shape, and enhance muscle strength, while increasing the production of ATP (adenosine triphosphate) in muscle cells. ATP is the main chemical energy source for cellular and muscle function - crucial for skin renewal, repair, and tightening. Long term continuous use of EMS can give you a slimmer and more defined body contour, while reducing the appearance of orange peel tissue. Meanwhile, EMS can also promote blood circulation, lymphatic detoxification, and cellular metabolism, thereby helping to reduce fat accumulation.
Although EMS is typically used for larger body parts such as thighs and abdomen, it can also be applied to the face. When used on the face, EMS can help lift, tighten muscles and shape the contour. These affected muscles are attached to the face skin, so EMS can effectively lift the face skin, reduce sagging and enhance facial elasticity.
Due to its ability to activate muscles, EMS has long been used in physical therapy to help people with postoperative recovery, reduce pain, and rehabilitation after injury. In recent years, EMS beauty and fitness equipment has gained recognition for effectively enhancing the intensity and efficiency of strength training, and has entered the fields of beauty and fitness.
During EMS training, trainers usually wear vests or shorts with electrodes that look technologically advanced, and perform a series of exercises while the electrodes send electrical pulses to different muscles. It is said that this exercise mode can quickly build muscles, thereby increasing metabolism and burning fat more effectively.
