Many people may ask, what is EMS fitness? EMS is a magical exercise that allows muscles to move on their own and a black technology in the fitness industry! And this kind of black technology is being introduced by gyms in first tier cities, with particularly great exercise effects after wearing it.
What is EMS Fitness
EMS, also known as electrical muscle stimulation or electrical muscle stimulation technology, is the most advanced device that triggers muscle contraction movements by mimicking muscle bioelectric signals. Generally speaking, the principle of human movement is that after the brain sends out movement signals, the moving parts receive the signals, and then the muscles undergo repeated contractions and relaxation movements.
EMS training simulates the brain signals of the human body through equipment and directly transmits them to the parts that need to be exercised, allowing muscles to quickly contract and relax, thus achieving a passive training effect.
EMS technology was initially used in the 1960s and was first applied by the Russian Space Agency and NASA to prevent astronauts from experiencing muscle degeneration and decreased bone density in a weightless state. In this fast-paced era, it feels like many things are getting faster. Fast moving consumer goods, fast food drinks, fast fashion, fast payment... In recent years, even "fast fitness" has entered people's vision and life with lightning speed.
