Can you imagine the effect of getting 2 hours of traditional exercise in just 20 minutes? A new fitness trend is spreading from overseas to China, and this is EMS Fitness.
EMS stands for electrical muscle stimulation. Our central nervous system often emits electrical pulses to control muscle movement, and EMS equipment simulates the bioelectric signals emitted by the central nervous system and strengthens this process, stimulating deeper muscles while driving difficult to exercise muscle areas for training, which helps with fat breakdown and muscle generation. The same amount of exercise time increases the effect by 18 times! Our EMS pulses can capture over 90% of muscles, while traditional training only captures 40-50%
EMS is a tool used by physical therapists to help people recover or recover from surgery. In order to make muscles contract, the body must send electrical pulses from the brain to the neurons in the muscle fibers. EMS Fitness basically imitates what your brain does in this situation: by applying electrode pads to different parts of the muscle, it can send a small electrical pulse to the muscle, telling it to contract. EMS fitness typically works by placing electrodes on various parts or muscle groups of the body, with adhesive pads attached to the electrodes. You can also wear a vest with electrodes for exercise. However, simply wearing clothes filled with electrodes and letting them release electricity for the body is not enough. EMS fitness exercises need to be combined with full body exercises to produce the best results.
