The development of technology has led to the emergence of a group of "unique" fitness devices on the market that use EMS technology for fitness, claiming that 20 minutes of exercise equals 2 hours of traditional fitness effect, and there is also a high-end name "EMS intelligent training suit".
Nowadays, people are increasingly recognizing and participating in the fitness industry. Many studies have shown that fitness can effectively reduce the occurrence of many diseases. Long term fitness not only leads to a beautiful figure but also a healthy body. Therefore, it is said that good eating is not as good as good exercise.
From the current perspective of the sports industry, the per capita possession of sports accessories has increased from 1-2 pieces to 3-4 pieces or even more. This indicates that more and more people are discovering that the assistance of sports accessories can improve exercise efficiency.
What is EMS technology? EMS (Electronic Muscle Stimulation) technology utilizes the incomplete contraction characteristics of skeletal muscles to superimpose muscle contractions and complete 4-100 contractions in one second. Based on the calculation of complete muscle contraction per second in traditional fitness, if the skeletal muscles do not contract completely 10 times per second under EMS signal status, the 15 minute EMS exercise effect is approximately equal to 150 minutes, which is 2.5 hours.
The fitness industry is constantly emerging, and EMS smart fitness clothing is an updated and iterative product of ordinary sportswear. Its efficiency and time-saving will also prove that it will inevitably replace ordinary sportswear!
